MEET THE TEACHERS

Infinity’s teachers bring different practices and ways of seeing movement into one shared studio. Across yoga, Pilates, dance and meditation, the aim is consistent: clear teaching, meaningful choice and a room where people can learn, in community.

GRIFFIN HYNES

Griffin leads focused, mat-based Pilates classes designed to build deep core strength, stability, posture, and muscular endurance. Fresh off his Pilates instruction training, he brings enthusiasm, current techniques, and intentional challenge to every session. From his experience tree planting to his passion for fitness, Griffin believes deeply in how movement shapes and informs the person. Expect a thoughtful, energizing practice that leaves you feeling strong and core activated.

SOPHIE BERUBE

Sophie has been guiding students in their yoga practice for close to two decades. Her teachings integrate the celebration of the heart, universal principles of alignment, and balanced energetic action in the performance of yoga poses. Sophie has always thrived in moving and being active. She has studied movement theatre and is a grateful outdoors explorer—a swimmer, cyclist, kayaker, hiker, strength trainer, and cross-country skier. She is eager to share her passion for movement with you!

KIARA SEXTON

Kiara welcomes newer students into yoga through clear foundations, and practical modifications. She is a certified Yoga Instructor with 200 hrs of YTT (and counting) from Halifax Yoga. She has taught community classes, karma classes, and studio classes for a couple of years. She strongly believes in the power and medicine of yoga. Not just as individuals but community as well. She strives to make yoga accessible. She is constantly learning how to teach those who have a different experience than her own. She is extremely excited to build and grow with you.

MELISSA TAYLOR

Melissa brings expressive energy to heated yoga and community dance experiences. She has been teaching yoga since 2020 and is passionate about making yoga accessible to every Body. As someone with a spinal cord injury, she values a safe, welcoming space to explore breath and reconnection. She also hosts wellness retreats that invite rest, community, and mindful movement.

CHERYL OXFORD

Cheryl discovered yoga while studying at Acadia University, finding that a regular practice offered a healthy, grounding way to manage anxiety and cope with stress. Over the years, her exploration of the yin and yang of yoga asana grew into a passion. Her sessions seamlessly blend the meditative, patience-building elements of yin with a gentle vinyasa flow centered on breath, flexibility, and balance. A Registered Yoga Teacher (RYT-200) with the Yoga Alliance since 2021, Cheryl is dedicated to helping students drop into the present moment and nurture both body and spirit whenever they step onto the mat.

DEANNA BYRNE

BOHOdance was created and is led by Deanna Byrne, a 500-hour Meditation Teacher and Mindfulness Practitioner accredited through the Canadian Yoga Alliance.

Deanna is also an accredited Grief Coach and multidisciplinary Life Coach. Through her work with grief, personal transformation and the mind-body connection, she became deeply interested in somatic movement and the ways our bodies can carry experiences long after our minds have tried to move forward.

Her approach isn't about perfect movement or getting the steps right. It's about creating a safe, welcoming space to move, breathe, feel, release and simply be.

BRIAN HOTSON

Brian began his meditation practice in 2002. He has led meditation in various locations, offering guided meditation and mindfulness meditation. He has practiced in Buddhist and Hindu traditions, including Prāṇāyāma and Om/Aum meditation.

TAMMY MACLEOD

Founder & Lead Teacher

Tammy is the founder of Infinity Yoga Movement Dance and teaches much of the weekly schedule. Her approach is shaped by yoga, dance, somatic exploration and extensive experience teaching children and adults. Influenced by her Modo Yoga training, she values accessible practice, environmental awareness, community care and movement that meets people where they are. Tammy’s classes range from strong heated flows to line dancing and creative movement—all connected by choice and the belief that movement can help us feel more fully alive.