VIN/YIN

Discover total harmony in a practice that thoughtfully sandwiches a gentle Vinyasa flow between two layers of deep, restorative Yin stillness. Paired with a carefully curated playlist designed to guide you effortlessly into a flow-state, this class weaves together mindful awareness, uplifting affirmations, and chakra focus to ground your energy, settle mental chatter, and welcome you into the present moment.

FOUNDATION

A steady, grounding practice built around foundational yoga postures. Inspired by the Modo sequence, this class moves through a wide range of asanas at a slower, more deliberate pace than Power Flow, giving you time to explore alignment, breath and sensation.

Accessible for those newer to yoga while still offering challenge and depth for experienced participants. Expect a complete practice with opportunities to modify, build strength and work toward your own edge.

A place to learn the foundations and deepen your practice.

WARM POWER FLOW

A dynamic yoga flow in a warm room. Expect purposeful transitions, strength-building sequences, balance, and an energizing pace followed by time to settle and restore. Best suited to students comfortable with heat and familiar with yoga postures.

SLOW FLOW

Sophie guides a spacious, breath-centred practice with unhurried transitions and time to feel each posture. This warm class builds mobility, balance, and strength without rushing. A good choice when you want movement that is both grounding and energizing.

WARM YIN

Warm Yin invites you to slow down and settle into longer-held asanas that gently stretch the fascia and connective tissues surrounding your muscles and joints. As these deeper layers soften, tension releases and flexibility improves. Leave class feeling aligned, and restored.

INTRO TO YOGA

A friendly introduction to yoga with Kiara. Practice breathing, common postures, safe transitions, and how to use props. There is time for questions and repetition, making this the clearest starting point for anyone who feels new, uncertain, or ready for a fresh foundation.

PILATES

A mat-based Pilates class working on controlled, low-impact movements that build core strength, stability, posture, and body awareness. Griffin offers options so you can work at a pace that feels both challenging and sustainable.

WARM INFINITY

Connect to your body’s full potential through a thoughtful blend of fluid transitions, functional movement, and creative dance. This signature class balances structure with freedom—offering a challenging, sweaty flow for those ready to expand their movement awareness and experiment with new pathways and patterns of movement.

BOHOdance

Move. Breathe. Connect.

BOHOdance is a free-flow movement experience designed to help you get out of your head and back into your body.

Blending intuitive dance, somatic movement, breath, and moments of stillness, creating space to move in a way that feels natural to you.

You’ll be guided through movement that encourages you to loosen, release, explore and reconnect with your body.

The music is an important part of the BOHOdance experience. Each class is intentionally curated to create a journey, moving through different rhythms, energies and emotions before gradually bringing you back through guided meditation to a grounded, peaceful place.

KARMA YOGA — COMMUNITY CLASS

Move with Purpose, Give Back

Join us on the last Sunday of every month at 6:00 PM for a community-focused yoga class at Infinity Studio.

This welcoming, all-levels practice offers an opportunity to move, breathe, connect, and give back. Whether you're new to yoga or have an established practice, everyone is welcome.

Donation: $5–$15 (cash or online)

100% of proceeds are donated to a local community non-profit organization, supporting the people and programs that make our community thrive.

ECSTATIC DANCE

A free-form movement journey that invites you to express yourself freely through music. Set to a curated, building soundscape—ranging from ambient rhythms to high-energy beats—this session encourages intuitive movement without judgment, instruction, or steps.

It is a space to release stress, boost energy, and connect deeply with your body in a safe, supportive environment.

What to Expect: No previous dance experience required—move however your body feels guided. Wear comfortable clothing and bring a water bottle.

Registration: $15 + HST