WHERE TO BEGIN?
New to yoga: Intro to Yoga or Foundation.
Gentle, supportive classes: Foundation or VinYin.
Curious about Pilates: Unheated Pilates.
Experience with yoga and heat: Hot Power Flow or Hot Pilates.
Music, play and community: Lunchtime Line Dancing and/or Ecstatic Dance.
WELCOME TO INFINITY
Infinity is a place for real bodies, different energy levels, and many ways of moving. Rest is welcome. Modifications are part of the practice. Questions are welcome.
WHAT TO BRING?
Bring a yoga mat, water bottle and comfortable clothing that allows you to move. For heated classes, bring a towel and extra water.
Water fill station is available.
LOCATION & ACCESS
Infinity Studio is located at
20 Main Street in Hantsport, Nova Scotia.
Infinity Studio is located on the lower floor and is accessed by stairs. Unfortunately, there is no step-free entrance, and the studio is not currently wheelchair accessible. If you have mobility, sensory or other access needs, contact us before your visit. We will gladly answer questions and help you determine whether the space and class are suitable for you.
HOW HOT IS THE ROOM?
Classes marked warm or hot take place in a heated room. Warm classes offer gentler heat; Hot classes are more intense. Hydrate before class, listen to your body and step out or rest whenever needed. If heat is not right for you, choose one of our non-heated offerings.
Warm 80–85°F
Hot 90–100°F
WHEN SHOULD I ARRIVE?
Please arrive at least 10–15 minutes before your class. This gives you time to meet your teacher and take advantage of the quiet room before class begins (yoga classes).
HEALTH, INJURIES & PREGNANCY
Tell your teacher before class about injuries, pregnancy or anything that may affect your movement or comfort in heat. When appropriate, consult your healthcare professional before beginning a new movement practice.